The Most powerful path to your POTENTIAL
sensei TARO KURITA
Owner, Strength Coach, and BJJ Black Belt
I have coached athletes and fitness enthusiasts for over twenty-five years. Many of my clients have trained with me for over a decade (a few over two decades!). This level of long-term observation is unique in the field of health and fitness. The lessons I have learned are the basis of Tarodo.
Legit Exercise.
Six Tips For Preventing Injuries
Legitimate fitness programs are periodized. Periodization, quite simply, is changing. Fitness programs must change to rotate stress…
Why You Can’t Build Muscle
Some people have a very difficult time developing muscle. Hardgainers, despite their greatest efforts, yield little progress…
The Most Effective Leg Workout
It’s all about the deadlift. If you struggle to build leg mass your only hope is to hoist heavy weights from the floor…
START YOUR FITNESS JOURNEY
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