SENSEI TARO KURITA

UNLOCK YOUR POTENTIAL

Tarōdō is a resource dedicated to legitimate exercise. Here, followers will find the most potent information available in regards to increasing strength, decreasing pain, improving sports performance and enhancing shape.

TARO KURITA

Owner, Strength Coach, and BJJ Black Belt

I have coached athletes and fitness enthusiasts individually and in groups for over twenty-five years. I have relationships with a few clients that span over a decade and many more which span several years. My greatest advantage has been the long term study of many different types of individuals. With this unique level of exposure I have been able to make many extraordinary observations. What I have learned and the ideas those lessons have generated are the basis of Tarodo.
TARŌDŌ FITNESS

The Most Powerful
Path to Your Potential

Six Tips For Preventing Injuries

Legitimate fitness programs are periodized. Periodization, quite simply, is changing. Fitness programs must change to rotate stress…

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Why You Can’t Build Muscle

Some people have a very difficult time developing muscle. Hardgainers, despite their greatest efforts, yield little progress…

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The Most Effective Leg Workout

It’s all about the deadlift. If you struggle to build leg mass your only hope is to hoist heavy weights from the floor…

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START YOUR FITNESS JOURNEY

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