Expert-Led Fitness & Well-Being Corporate Seminars
Seminar Topics & Key Takeaways:
New Anti Aging Strategies – Exercises, motivation and nutrition hacks to combat all the effects of aging.
- The definition of an effective anti aging exercise
- The REAL keys to injury prevention and recovery
- The CRITICAL nutrients that keep your body and mind youthful
Build Your Booty (BYB) – A fun yet highly informative seminar on developing the body’s biggest and most powerful muscle.
- What the BEST booty exercises all have in common
- The critical CUE that forms the foundation of proper booty building technique
- How to PRIME your glute muscles for activation to grow stubborn muscles
What to Expect:
✔️ Engaging, interactive discussions
✔️ Live demonstrations and hands-on activities
✔️ Q&A sessions for personalized advice
✔️ Digital resources and follow-up materials
Taro’s corporate seminars are designed to help professionals stay energized, focused, and productive. These interactive sessions combine fitness, mobility, and mindset techniques to improve workplace well-being.
TARO KURITA
Trainer, Coach and BJJ Black Belt
Taro Kurita is a highly experienced coach, personal trainer, and Brazilian Jiu-Jitsu Black Belt with a passion for fitness and performance. As the founder of Tarodo, a company dedicated to producing industry-leading fitness content and innovative exercise equipment, Taro empowers individuals and teams to achieve peak physical and mental performance.
Bring Fitness & Wellness to Your Workplace
Send us a message, and let’s explore how Taro’s seminars can benefit your workplace.