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Strength and Conditioning for BJJ – The Anti Kimura Muscles

• May 3, 2018
• Strength & Conditioning

Plight of the Pussycat (a brief allegory)

• January 10, 2018
• Modern Budo

Six Revelations Towards a Solution for Elbow Pain

• January 3, 2018
• Muscular Balance

Seven Reasons Why You Can’t Build Muscle

• October 20, 2017
• Bodybuilding & Shape

The Most Overlooked Muscles in MMA

• September 20, 2017
• Strength & Conditioning

On the Path To the Most Effective Leg Workout

• August 26, 2017
• Bodybuilding & Shape