Inaugural Muscle Balance Workshop!
Fundamentals of Lower Back Muscular Balance
The lower back is the one of the most common sources of pain and dysfunction. Tight muscles, inter-vertebral hernias and facet syndrome are all influenced by the balance of muscle tension around the spine. Determining exactly which muscles to stretch and which to strengthen is the domain of Tarodo Muscle Balance.
TMB is the next frontier in soft tissue management. In this workshop you will learn how identify and stretch tight, overused lower-spine muscles as well as strengthen lax and weak muscles. Become empowered with the ability to manage the characteristic “C” shape evident in all spines. All TMB courses feature the highest level of functional anatomy – extremely powerful knowledge that will enhance all aspects of reducing pain, improving performance and enhancing body shape. Get a head start on everyone else!
When: Saturday May 30th
Where: Openmat MMA, 593 Yonge Street Toronto, Ontario
Cost: Inaugural Workshop special price of 100.00$ ! This price will quickly increase!
Time: 10:00 am to 1:00 pm
Go beyond myofascial release techniques and basic stability exercises – begin the Tarodo Muscle Balance journey!