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Inaugural Workshop!

Workshop

Learn to Lift!

A beginner’s guide to exercise

Learn the essential elements of exercise technique using barbells, dumbbells and bodyweight.

Only the very best exercises for each major muscle group will be covered!

Where: Openmat MMA, 593 Yonge Street, Toronto ON

When: Saturday April 4th from 10 am to 1 pm

– Special inaugural workshop price!  60.00$ !

Please register at tarokurita@hotmail.com

Begin the journey to becoming a Tarodo black belt….

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